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Local News

Man, 26, Held In Gun Death
• Man held in slaying

Easing College Cost Burden Increases
• SCHEV makes recommendations it thinks will help college affordability

Fire Destroys Home In Stafford.
• Fire destroys home in Stafford.

Quantico Officials Make Land-Use Suggestions
• Quantico wants some input into Stafford's comprehensive plan

Online Hospital Construction Reaches Halfway Point
• HCA held its 'topping-off' ceremony yesterday, a construction milestone for its new Spotsylvania hospital

Money Is Poor Gauge Of Success
• Maybe 2008 taught us that we can't rely on bank accounts to ensure happiness

City Acquires Waterfront Site For Parkland
• City buys Wings on the Water without using eminent domain

Culpeper Fire And Rescue Volunteers Lobby Supervisors For Funding
• Culpeper supervisors provide supplemental funding to help fire and rescue volunteers cover operating costs

Museum To Host Public Meeting On Wilderness Wal-Mart Development
• Museum to host public meeting on Wilderness Wal-Mart development

Culpeper Makes Appointments
• Culpeper makes appointments

Changes Allow Stafford Hospital To Open Early
• Changes allow for early Stafford hospital opening


Sports

'Cats Gain Early Edge
• High school basketball: Brooke Point at Mountain View

Keys' Single Season A Memorable One
• College notebook

Colonial Beach Gets District Win
• High school boys basketball roundup

Foxes Prepare For Key Stretch By Routing Cavs Girls Basketball
• High school boys basketball: Caroline at King George


Editorial

• Democratic national chairman? Be careful, Gov. Kaine


Life

Foodies Find Their Forte How Famous Chefs Learned To Cook
• columnist writes about Caesar salad and its role in his learning to cook


Business

Jonathan Wilken
• Jonathan Wilken can help make your home's windows dazzling

Motorola Introduces A Trashy Innovation
• Motorola introduces 'green' cell phone


Opinion:Letter

• AutoChalk: Good for the city, good for you.





Making time for a healthy habit

Do you or someone you know manage to make regular workouts a part of your busy lifestyle? Healthy Living is looking for people to profile who have been able to make exercise a long-term, healthy habit, not just an on-again-off-again activity. We are particularly interested hearing from people who make time to exercise while balancing the demands of commuting, raising kids or busy careers.

Please contact Emily Battle at ebattle@freelancestar.com (phone: 540/374-5413)



Wanted: More Good News

The Free Lance–Star received such positive response to “Some Good News,” we would like to continue the series of cheerful or inspiring stories from the community.

Please contact Cathy Dyson at cdyson@freelancestar.com


View Free Lance-Star stories from another date: Year
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